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Physical Activity Foundation

Winter Walk to School Week

It may be chilly outside but donโ€™t let the cold weather stop you from walking or wheeling your way to school in Winter Walk to School Week 10-14 August 2020.

Children need 60 minutes of physical activity every day. Riding or walking to school is an easy way to ensure you are getting the recommended activity every day. Children who ride or walk to school are also more likely to arrive at school alert and ready to learn.

Find out more about Winter Walk to School Week.ย 

 

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Physical Activity Foundation
Physical Activity FoundationMonday, April 6th, 2020 at 6:14am
A simple yet effective way of reducing the risk. Remember, exercise is allowed outside of your home but limited to two people (from different households) and you must stay 1.5 metres away from each other.

Stay safe and stay active!
Physical Activity Foundation
Physical Activity FoundationMonday, April 6th, 2020 at 2:30am
How cool is this? Stay active and complete the challenge to ride to places all over the world ๐Ÿšดโ€โ™‚๏ธ๐ŸŒ

https://bit.ly/34b2m5Z
Physical Activity Foundation
Physical Activity FoundationMonday, March 30th, 2020 at 5:10am
Are your kids still riding or walking to school? It may seem silly with most schools โ€˜pupil freeโ€™ now, but why not send your older kids out for a small walk or ride before โ€˜schoolโ€™ starts. It will help them to retain their confidence and independence through this time.

If you have younger kids, why not send them out the back door and meet them at the front door? It can help to define school time from home time and help to find their recommended 60 minutes of physical activity every day!
Physical Activity Foundation
Physical Activity FoundationSunday, March 29th, 2020 at 11:12pm
Have you tried PE with Joe yet? His fun 30-minute workouts are suitable for kids all ages and even adults can get involved!

Check it out here - https://www.youtube.com/playlist?list=PLyCLoPd4VxBvQafyve889qVcPxYEjdSTl

We would love to hear how you are keeping physically active through this time, comment below to share your ideas.
Physical Activity Foundation
Physical Activity FoundationWednesday, March 25th, 2020 at 10:37am
How great is this by Mount Stromlo High School to keep their students engaged in physical activity!

The bar has been set pretty high, tell us how you are engaging you or your students in physical activity ๐Ÿ•บ๐Ÿƒโ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ
Physical Activity Foundation
Physical Activity FoundationWednesday, March 25th, 2020 at 4:47am
Are you looking for resources to help keep kids engaged through this current pupil free time, moving into online learning? We have a range of Safe Cycle resources for teachers, parents, and students including online courses, lesson plans, and worksheets. Check them out on our website http://paf.org.au/ride-or-walk-to-school/resources/